Dry Fruits
Cashew (Kaju)
Cashews, known as "kaju" in Hindi, are delicious and versatile nuts that are beloved in many cuisines. They have a creamy texture and a mildly sweet flavor, making them popular in both savory and sweet dishes.
Almond (Badam)
Almonds, known as "badam" in Hindi, are highly nutritious nuts that are popular worldwide. They are rich in healthy fats, protein, vitamins (especially vitamin E), and minerals like magnesium and calcium.
Raisin (Kishmish)
Raisins, known as "kishmish" in Hindi, are dried grapes that are naturally sweet and packed with nutrients. They are a great source of energy, providing vitamins, minerals, and antioxidants. Raisins are particularly rich in iron, potassium, and fiber.
Walnut (Akhrot Magaj)
Walnuts, known as "akhrot" in Hindi, are a nutritious and versatile nut. They are rich in omega-3 fatty acids, antioxidants, and essential vitamins and minerals. Often used in cooking and baking, walnuts can enhance the flavor of dishes, from salads to desserts.
In traditional medicine, walnuts are believed to support brain health, improve heart health, and have anti-inflammatory properties. They can be eaten raw, roasted, or ground into a paste. The oil extracted from walnuts is also popular for its flavor and health benefits.
Fox Nut (Makhana)
Fox nuts, known as "makhana" in Hindi, are the seeds of the lotus flower and are popular in Indian cuisine, especially as a healthy snack. They have a light, airy texture and a subtle flavor.
Pistachio (Pista)
Pistachios, known as "pista" in Hindi, are delicious, nutrient-rich nuts that are popular for their distinctive flavor and vibrant green color. They are a great snack on their own but also versatile in various dishes.
Pine nuts
Pine nuts are edible seeds from pine trees, known for their delicate flavor and buttery texture. They’re often used in a variety of dishes, including pesto, salads, and baked goods. Nutritionally, they’re a good source of healthy fats, protein, and vitamins. Do you have a specific question or recipe in mind?